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Quick Almond Chicken Stir Fry Exps Ft21 18903 F 0623 1

Quick Almond Chicken Stir-Fry

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 4 servings.
I make this almond chicken stir-fry often because it is so quick and easy to prepare. My family likes the flavor the sugar snap peas and almonds add. Sometimes I top it with chow mein noodles for extra crunch. —Darlene Brenden, Salem, Oregon.

Ingredients

  • 1 cup whole unblanched almonds
  • 1/4 cup canola oil
  • 1 pound boneless skinless chicken breasts, cut into cubes
  • 1 tablespoon cornstarch
  • 1/2 cup chicken broth
  • 3 tablespoons soy sauce
  • 2 teaspoons honey
  • 1 teaspoon ground ginger
  • 1 package (14 ounces) frozen sugar snap peas
  • Hot cooked pasta or rice

Directions

  • 1. In a large skillet over medium heat, cook almonds in oil for 3 minutes. Add chicken; cook until meat is no longer pink, 5-7 minutes.
  • 2. In a small bowl, combine cornstarch, broth, soy sauce, honey and ginger until smooth; add to chicken mixture. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add peas. Cook and stir until heated through. Serve with pasta or rice.

Nutrition Facts

1 cup: 526 calories, 35g fat (4g saturated fat), 63mg cholesterol, 871mg sodium, 21g carbohydrate (8g sugars, 8g fiber), 35g protein.

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