Pumpkin Pie Smoothies
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 4 servings.
My pie-flavored smoothie is loaded with fruit. The spices make it all come together. —Karen Sikora, Dayton, Nevada
Ingredients
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1 can (15 ounces) pumpkin, chilled
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1-1/3 cups evaporated milk (about 10 ounces), chilled
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1 cup orange juice
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1/3 cup packed brown sugar
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1/2 teaspoon pumpkin pie spice
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1/4 teaspoon ground cinnamon
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1 small ripe banana, cut into thirds
Directions
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1.
Process all ingredients in a blender until smooth.
Nutrition Facts
1-1/4 cups: 256 calories, 6g fat (4g saturated fat), 25mg cholesterol, 86mg sodium, 46g carbohydrate (37g sugars, 5g fiber), 7g protein.
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