Skip links
Taste of Home Logo
Pumpkin Pecan Frozen Yogurt

Ingredients

  • 1 quart fat-free frozen vanilla yogurt, softened
  • 1/2 cup canned pumpkin
  • 1/3 cup packed brown sugar
  • 3/4 teaspoon pumpkin pie spice
  • 1/4 cup chopped pecans, toasted

Directions

  • 1. In a large bowl, combine the first four ingredients. Transfer to a freezer container; freeze until serving. Sprinkle each serving with pecans.

Nutrition Facts

1/2 cup: 161 calories, 3g fat (1g saturated fat), 2mg cholesterol, 69mg sodium, 30g carbohydrate (0 sugars, 1g fiber), 5g protein. Diabetic Exchanges: 2 starch.

Reviews

Average Rating: 3.5
© 2020 RDA Enthusiast Brands, LLC