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Healthy Cooking Recipes

Need healthy cooking recipes? Find healthy recipes from the Healthy Cooking Magazine and Taste of Home.

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Italian Chicken and Peppers

Italian Chicken and Peppers

Italian Chicken and Peppers

I put this chicken recipe together one day when I had leftover peppers and wanted something easy. To my delight, the taste reminded me of pizza—something I love but can no longer eat! It's great with steamed broccoli. —Brenda Nolen, Simpsonville, South Carolina

Multigrain Cinnamon Rolls

Multigrain Cinnamon Rolls

Multigrain Cinnamon Rolls

This simple and easy-to-work with recipe is sure to become a family favorite. And the wholesome cinnamon rolls will fill your kitchen with a wonderful, warm aroma. —Judy Eddy, Baldwin City, Kansas

Turkey Burgers with Avocado Sauce

Turkey Burgers with Avocado Sauce

Turkey Burgers with Avocado Sauce

I love burgers and Southwestern food, so why not combine the two in a light and juicy burger? I like to whip these up, pop them in the fridge and cook them later for a quick weeknight meal! —Jan Warren-Rucker, Clemmons, North Carolina
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Blueberry Torte Squares

Blueberry Torte Squares

Blueberry Torte Squares

Super healthy blueberries star in this family-favorite dessert. Can't find fresh blueberries? Frozen work just as well. —Michele Raines, Lyndonville, New York

Greek-Inspired Quinoa Salad

Greek-Inspired Quinoa Salad

Greek-Inspired Quinoa Salad

Packed with flavorful power foods, this salad is as delicious as it is healthy and good for you. Served cold, it's perfect for picnics and outdoor gatherings. —Julie Stockel, Farmington Hills, Michigan

Makeover Li'l Cheddar Meat Loaves

Makeover Li'l Cheddar Meat Loaves

Makeover Li'l Cheddar Meat Loaves

My husband goes wild for my meatloaf, but I don't know how healthy it is. The Taste of Home Test Kitchen experts slashed the calories and fat, but kept the original's tender and delicious qualities. —Jodie Mitchell, Denver, Pennsylvania

Mediterranean Chicken with Spaghetti Squash

Mediterranean Chicken with Spaghetti Squash

Mediterranean Chicken with Spaghetti Squash

Brimming with classic Mediterranean ingredients, this restaurant-quality dish will be an instant dinnertime hit. Serve it with a quick salad for a complete meal. Jayne Martin — Strathclair, Manitoba

One-Pot Spaghetti Dinner

One-Pot Spaghetti Dinner

One-Pot Spaghetti Dinner

Mamma mia! What’s your secret? A homemade sauce and a one-pot cooking method are the makings of a new family favorite. —Carol Benzel-Schmidt, Stanwood, Washington

Chunky Tomato Salsa

Chunky Tomato Salsa

Chunky Tomato Salsa

Our college-age daughter, two of her friends and a nephew ate a quart of this salsa with chips in one sitting. They loved it so much that they each took a quart home with them. So be sure to make lots! —Carol Carpenter, Jansen, Nebraska

Coconut-Pecan Sweet Potatoes

Coconut-Pecan Sweet Potatoes

Coconut-Pecan Sweet Potatoes

These delicious sweet potatoes cook effortlessly in the slow cooker so you can tend to other things. Coconut gives this classic a fresh twist. —Raquel Haggard, Edmond, Oklahoma

Grilled Pork Tenderloin Satay

Grilled Pork Tenderloin Satay

Grilled Pork Tenderloin Satay

My dad made this often when grilling for the family. I love this served on roasted veggies and yellow rice. Peanut butter and soy sauce come together for great Asian flavor. —Gayle Jefferson, Las Vegas, Nevada

Makeover Creamy Seafood Soup

Makeover Creamy Seafood Soup

Makeover Creamy Seafood Soup

This delicious soup has only half the cholesterol, a fourth of the fat and half the calories of the original recipe from Mildred Fasig of Stephens City, Virginia . Best of all, our entire taste panel agreed that this makeover has an even richer and creamier texture and taste!

Makeover Pecan Upside-Down Cake

Makeover Pecan Upside-Down Cake

Makeover Pecan Upside-Down Cake

This moist and tender pecan upside-down cake is packed with pecans and sweetness. Although still not a "light" dessert, it has nearly a third fewer calories and 43 percent less fat than the original! —Mae Johnson, De Ridder, Louisiana

Makeover Peanut Butter Bars

Makeover Peanut Butter Bars

Makeover Peanut Butter Bars

Lighter in calories and fat, these ooey-gooey peanut butter bars are still family favorites. Try them and you'll see why! —Lori Stevens, Riverton, Utah
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