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Healthy Cooking Soup Recipes

Find Healthy Cooking Magazine soup recipes for a healthy and light meal. Get soup recipes from our Healthy Cooking Magazine.

Recipe Spotlight

Not only is this hearty soup my family's favorite meatless recipe, but it's a complete meal-in-one. It's loaded with vegetables, and the fluffy carrot dumplings are a great change of pace at dinnertime. —Karen Mau of Jacksboro, Tennessee
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More Healthy Cooking Soup Recipes

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Chicken and Black Bean Soup

Chicken and Black Bean Soup

Chicken and Black Bean Soup

This spicy soup is one of my husband’s favorites. It’s quick to make but tastes like it simmered all day. What a great way to use up the last tortilla chips in the bag! —Linda Lashley, Redgranite, Wisconsin

Butternut Squash & Pear Soup

Butternut Squash & Pear Soup

Butternut Squash & Pear Soup

Pears give this harvest soup a pleasant sweetness and nice velvety finish, while curry and ginger provide delightful flavor. —Sarah C. Vasques, Milford, New Hampshire

Wild Rice with Broccoli Soup

Wild Rice with Broccoli Soup

Wild Rice with Broccoli Soup

I love soup and serve it often. My sister gave me this delicious recipe that's surprisingly low in fat. It cooks up in no time. —Martha Pollock, Oregonia, Ohio
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Sweet Potato & Black Bean Chili

Sweet Potato & Black Bean Chili

Sweet Potato & Black Bean Chili

My whole family enjoys this chili, but my daughter especially loves it. I like to make it because it's so easy and very flavorful. —Joy Pendley, Ortonville, Michigan

Red Bean 'N' Sausage Soup

Red Bean 'N' Sausage Soup

Red Bean 'N' Sausage Soup

"We have many cold months in Idaho, and hearty soups served with hot rolls help warm us up," writes Tami Christman from her home in Soda Springs. "My mom got the recipe for this delicious soup—chock-full of kidney beans, apples and turkey sausage—at a country restaurant in Lima, Montana. Guests always ask for a copy."

Slow Cooker Pea Soup

Slow Cooker Pea Soup

Slow Cooker Pea Soup

This slow cooker soup is one of my favorite meals to make during a busy workweek. When I get home, I just add the milk...and supper is served! —Deanna Waggy, South Bend, Indiana

Yummy Chicken and Dumpling Soup

Yummy Chicken and Dumpling Soup

Yummy Chicken and Dumpling Soup

Chicken and dumpling soup is a classic that every cook should have in their recipe box and this version is tried and true. My husband is not very fond of leftovers, but says he would eat this every day of the week if I let him. —Morgan Byers, Berkley, Michigan

Easy Minestrone

Easy Minestrone

Easy Minestrone

“This is a wonderful recipe to put together in the morning and forget about the rest of the day,” assures Yvonne Andrus of American Fork, Utah. “I have three small boys who are not big fans of vegetables, but they especially enjoy this hearty soup.”

Chunky Veggie Beef Soup

Chunky Veggie Beef Soup

Chunky Veggie Beef Soup

This chunky soup is loaded with tender beef stew meat, carrots, potatoes and green beans—and it sure is tasty! A little steak sauce and garlic powder season the broth perfectly. —Jimmy Osmon of Upper Darby, Pennsylvania

Lentil & Chicken Sausage Stew

Lentil & Chicken Sausage Stew

Lentil & Chicken Sausage Stew

This hearty and healthy stew will warm your family right down to their toes! Serve with corn bread or rolls to soak up every last morsel. —Jan Valdez, Chicago, Illinois
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