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Healthy Cooking Sandwich Recipes

Find Healthy Cooking Magazine sandwich recipes for a healthy and light meal. Get sandwich recipes from our Healthy Cooking Magazine.

Recipe Spotlight

Packed with chicken, cabbage and carrots, these wraps feature a fantastic homemade dressing. They’ll be a yummy, nutritious lunch or dinner any time of year. —Jason Brannon, Conway, Arkansas
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Roast Pork Sandwiches with Peach Chutney

Roast Pork Sandwiches with Peach Chutney

Roast Pork Sandwiches with Peach Chutney

“This combination of roast pork with peach chutney used to be a favorite Sunday dinner. Since my big family’s on their own now, I cut the recipe down for sandwiches.” Lily Julow, Lawrenceville, Georgia

Great Grain Burgers

Great Grain Burgers

Great Grain Burgers

"I've experimented with many combinations of ingredients to make a good meatless burger...and this is our favorite," says Pat Whitaker, Alsea, Oregon. "These patties cook up golden brown and crispy and make delicious sandwiches."

Lemon Turkey Burgers

Lemon Turkey Burgers

Lemon Turkey Burgers

My mom used to cook these juicy burgers in butter or a little bacon fat. I do all of my sauteing in olive oil or nonstick cooking spray, yet my turkey burgers taste just as delicious as Mom's.
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Healthy Turkey Burgers for Two

Healthy Turkey Burgers for Two

Healthy Turkey Burgers for Two

“Even though they’re new to his palate, my 81-year-old dad loves these!” Savory and sweet, these easy, fun burgers will lure you away from your pub favorite with just one bite. Catherine VanSteenkiste - Ray, Michigan

Grilled Burgers with Horseradish Sauce

Grilled Burgers with Horseradish Sauce

Grilled Burgers with Horseradish Sauce

These burgers are a twist on the traditional backyard favorite. A dollop of dill and horseradish dressing gives extra bite to this standard. They are made with lean ground beef to keep the fat content low, and includes grated carrots and chopped fresh mushrooms to sneak in some veggies.—Deb Anderson, Joplin, Missouri

Chipotle BBQ Pork Sandwiches

Chipotle BBQ Pork Sandwiches

Chipotle BBQ Pork Sandwiches

“I first made these for a summer barbecue with guests who love traditional BBQ pork sandwiches but wanted something lighter. They loved these and didn’t miss the extra calories one bit. Crunchy coleslaw tames the heat!” —Priscilla Yee, Concord, California

Grilled Pork Tenderloin Sandwiches

Grilled Pork Tenderloin Sandwiches

Grilled Pork Tenderloin Sandwiches

"I got the recipe for these quick-fixing pork sandwiches from a friend at work years ago. I’m always asked for it when I serve it to someone new." —Geri Bierschbach of Weidman, Michigan

Turkey 'n' Swiss Sandwiches

Turkey 'n' Swiss Sandwiches

Turkey 'n' Swiss Sandwiches

Perfect for two, these toasted sandwiches turn boring lunches into exciting meals. “They offer a wonderful combination of flavors,” shares Leah Starnes of Bedford, Texas.

Hot Swiss Chicken Sandwiches

Hot Swiss Chicken Sandwiches

Hot Swiss Chicken Sandwiches

I've been making these open-faced sandwiches for years, and people always ask for the recipe. I sometimes serve the filling on slices of sourdough or tucked into pitas. —Edith Tabor of Vancouver, Washington

Veggie Brown Rice Wraps

Veggie Brown Rice Wraps

Veggie Brown Rice Wraps

Salsa gives a bit of zip to the brown rice and bean filling in the meatless tortilla wraps Lisa Sullivan shares from St. Marys, Ohio.

My Favorite Burger for 2

My Favorite Burger for 2

My Favorite Burger for 2

After eating a burger like this at a diner years ago, I tried to lighten up the sandwich without losing the great flavors. Now I can enjoy one more often without feeling guilty! —Kris Swihart, Perrysburg, Ohio
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