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Pretty Peach Soup

A delightful change of pace, this cool, fruity soup is always the hit of a dinner party. —Laura Stoltzfus, New Holland, Pennsylvania
  • Total Time
    Prep: 10 min. + chilling
  • Makes
    4 servings

Ingredients

  • 1 cup fresh or frozen raspberries, thawed
  • 3 cups fresh or frozen peaches, thawed
  • 3 tablespoons lemon juice
  • 1 cup peach nectar
  • 1 cup plain yogurt
  • 1/4 cup sugar, optional
  • 1 teaspoon almond extract

Directions

  • Place raspberries in a blender; cover and process until blended. Strain and discard seeds. Cover and refrigerate puree. Place peaches and lemon juice in the blender; cover and process until smooth. Transfer to a bowl; stir in the nectar, yogurt, sugar if desired and extract. Cover and refrigerate for 2 hours or until chilled.
  • To garnish as shown in the photo, drizzle 1 tablespoon raspberry puree in a 3 in. circle on top of each serving. Use a toothpick to draw six lines toward the center of circle, forming a flower.
Nutrition Facts
1 cup: 129 calories, 1g fat (0 saturated fat), 1mg cholesterol, 42mg sodium, 31g carbohydrate (0 sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat-free milk.

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Reviews

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Average Rating:
  • S Andersen
    Feb 25, 2013

    If you like peaches, you will like this cool soup. I have made this several times with slight changes each time...sub plain yogurt for lemon, use peach frozen concentrate rather then peach nectar and also omit the almond extract/ use less...yummy each time!!