Pressure Cooker Pork And Cabbage Dinner Exps Diyd19 207924 E09 11 10b 4

Pressure-Cooker Pork and Cabbage Dinner

TOTAL TIME: Prep: 15 min. Cook: 55 min. + releasing YIELD: 8 servings.
I put on this pressure cooker pork roast in the morning to avoid that evening dinner rush so common on busy weeknights. All I do is fix a side of family-favorite potatoes and we can sit down to a satisfying supper. —Trina Hinkel, Minneapolis, Minnesota

Ingredients

  • 1-1/2 cups water
  • 1 envelope onion soup mix
  • 2 garlic cloves, minced
  • 1/2 teaspoon celery seed
  • 1 boneless pork shoulder butt roast (4 to 5 pounds)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 small head cabbage (1-1/2 pounds), cut into 2-inch pieces
  • 1 pound medium carrots, halved lengthwise and cut into 2-inch pieces

Directions

  • 1. Place water, soup mix, garlic and celery seed in a 6-qt. electric pressure cooker. Cut roast in half; place in cooker. Sprinkle with salt and pepper. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 50 minutes. Let pressure release naturally for 10 minutes, then quick-release any remaining pressure. A thermometer inserted in pork should read at least 145°.
  • 2. Add cabbage and carrots to cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Quick-release pressure.
  • 3. Remove roast and vegetables to a serving plate; keep warm. If desired, skim fat and thicken cooking juices for gravy. Serve with roast.

Nutrition Facts

1 serving: 424 calories, 23g fat (8g saturated fat), 135mg cholesterol, 647mg sodium, 13g carbohydrate (6g sugars, 4g fiber), 40g protein.

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