Pressure-Cooker Pork and Cabbage Dinner
TOTAL TIME: Prep: 15 min. Cook: 55 min. + releasing
YIELD: 8 servings.
I put on this pressure cooker pork roast in the morning to avoid that evening dinner rush so common on busy weeknights. All I do is fix a side of family-favorite potatoes and we can sit down to a satisfying supper. —Trina Hinkel, Minneapolis, Minnesota
Ingredients
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1-1/2 cups water
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1 envelope onion soup mix
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2 garlic cloves, minced
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1/2 teaspoon celery seed
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1 boneless pork shoulder butt roast (4 to 5 pounds)
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1/2 teaspoon salt
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1/4 teaspoon pepper
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1 small head cabbage (1-1/2 pounds), cut into 2-inch pieces
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1 pound medium carrots, halved lengthwise and cut into 2-inch pieces
Directions
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1.
Place water, soup mix, garlic and celery seed in a 6-qt. electric pressure cooker. Cut roast in half; place in cooker. Sprinkle with salt and pepper. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 50 minutes. Let pressure release naturally for 10 minutes, then quick-release any remaining pressure. A thermometer inserted in pork should read at least 145°.
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2.
Add cabbage and carrots to cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Quick-release pressure.
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3.
Remove roast and vegetables to a serving plate; keep warm. If desired, skim fat and thicken cooking juices for gravy. Serve with roast.
Nutrition Facts
1 serving: 424 calories, 23g fat (8g saturated fat), 135mg cholesterol, 647mg sodium, 13g carbohydrate (6g sugars, 4g fiber), 40g protein.
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