Taste of Home
Pressure-Cooker Mushroom Pork Ragout
TOTAL TIME: Prep: 20 min. Cook: 10 min.
YIELD: 2 servings.
Savory, quickly made pork is luscious served in a delightful tomato gravy over noodles. It’s a nice change from regular pork roast. I serve it with broccoli or green beans on the side. —Connie McDowell, Greenwood, Delaware.
Ingredients
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1 pork tenderloin (3/4 pound)
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1/8 teaspoon salt
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1/8 teaspoon pepper
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1-1/2 cups sliced fresh mushrooms
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3/4 cup canned crushed tomatoes
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3/4 cup reduced-sodium chicken broth, divided
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1/3 cup sliced onion
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1 tablespoon chopped sun-dried tomatoes (not packed in oil)
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1-1/4 teaspoons dried savory
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1 tablespoon cornstarch
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1-1/2 cups hot cooked egg noodles
Directions
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1.
Rub pork with salt and pepper; cut in half. Place in a 6-qt. electric pressure cooker. Top with sliced mushrooms, tomatoes, 1/2 cup broth, onion, sun-dried tomatoes and the savory.
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2.
Lock lid and close pressure-release valve. Adjust to pressure-cook on high for 6 minutes. Quick-release pressure. (A thermometer inserted in the pork should read at least 145°.) Remove pork; keep warm.
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3.
In a small bowl, mix cornstarch and remaining broth until smooth; stir into the pressure cooker. Select the saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with noodles.
Nutrition Facts
1 serving: 387 calories, 8g fat (2g saturated fat), 119mg cholesterol, 613mg sodium, 37g carbohydrate (8g sugars, 4g fiber), 43g protein. Diabetic Exchanges: 5 lean meat, 2 vegetable, 1 starch.
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