TMB Studio
Pressure-Cooker Apple Pie Steel-Cut Oatmeal
TOTAL TIME: Prep: 10 min. + standing Cook: 5 min. + releasing
YIELD: 8 servings.
I absolutely love this one-dish oatmeal. The steel-cut oats have so much flavor and texture. My family loves to sprinkle toasted pecans on top. —Angela Lively, Conroe, Texas
Ingredients
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6 cups water
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1-1/2 cups steel-cut oats
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1-1/2 cups unsweetened applesauce
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1/4 cup maple syrup
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1-1/2 teaspoons ground cinnamon
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1/2 teaspoon ground nutmeg
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1/8 teaspoon salt
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1 large apple, chopped
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Optional toppings: Sliced apples and toasted pecans
Directions
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1.
In a 6-qt. electric pressure cooker, combine the first 7 ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Let pressure release naturally.
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2.
Stir in chopped apple. Let stand 10 minutes before serving (oatmeal will thicken upon standing). If desired, top servings with sliced apples, pecans and additional syrup.
Nutrition Facts
1-1/4 cups: 171 calories, 2g fat (0 saturated fat), 0 cholesterol, 39mg sodium, 36g carbohydrate (13g sugars, 4g fiber), 4g protein.
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