Pressure Cooker Apple-Cranberry Grains Recipe

Pressure Cooker Apple-Cranberry Grains Recipe
Pressure Cooker Apple-Cranberry Grains Recipe photo by Taste of Home
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Pressure Cooker Apple-Cranberry Grains Recipe

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These delicious slow-cooker grains are perfect. I set my slow cooker to start automatically overnight and a hearty breakfast is ready in the morning, making this quick and healthy recipe a favorite in my home. —Sherisse Dawe, Black Diamond, Alberta, Canada
MAKES:
10 servings
TOTAL TIME:
Prep: 10 min. Cook: 25 min. + releasing
MAKES:
10 servings
TOTAL TIME:
Prep: 10 min. Cook: 25 min. + releasing

Ingredients

  • 2 medium apple, peeled and chopped
  • 1 cup sugar
  • 1 cup fresh cranberries
  • 1/2 cup wheat berries
  • 1/2 cup quinoa, rinsed
  • 1/2 cup oat bran
  • 1/2 cup medium pearl barley
  • 1/2 cup chopped walnuts
  • 1/2 cup packed brown sugar
  • 1-1/2 to 2 teaspoons ground cinnamon
  • 6 cups water
  • Milk, packed brown sugar, chopped nuts, optional

Directions

In a 6-qt. electric pressure cooker, combine the first 11 ingredients. Lock lid; make sure vent is closed. Select manual; adjust pressure to high and set time for 25 minutes. When finished cooking, allow pressure to naturally release for 10 minutes and then quick release any remaining pressure according to manufacturer's instructions.
Serve with optional ingredients if desired. Yield: 10 servings.
Originally published as Pressure Cooker Apple-Cranberry Grains in One Pot Instant Pot Summer 2018

Nutritional Facts

1 serving: 286 calories, 5g fat (1g saturated fat), 0 cholesterol, 8mg sodium, 60g carbohydrate (34g sugars, 5g fiber), 5g protein.

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  • 2 medium apple, peeled and chopped
  • 1 cup sugar
  • 1 cup fresh cranberries
  • 1/2 cup wheat berries
  • 1/2 cup quinoa, rinsed
  • 1/2 cup oat bran
  • 1/2 cup medium pearl barley
  • 1/2 cup chopped walnuts
  • 1/2 cup packed brown sugar
  • 1-1/2 to 2 teaspoons ground cinnamon
  • 6 cups water
  • Milk, packed brown sugar, chopped nuts, optional
  1. In a 6-qt. electric pressure cooker, combine the first 11 ingredients. Lock lid; make sure vent is closed. Select manual; adjust pressure to high and set time for 25 minutes. When finished cooking, allow pressure to naturally release for 10 minutes and then quick release any remaining pressure according to manufacturer's instructions.
  2. Serve with optional ingredients if desired. Yield: 10 servings.
Originally published as Pressure Cooker Apple-Cranberry Grains in One Pot Instant Pot Summer 2018

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