Pork with Garlic Cream Sauce Recipe

5 3 1
Pork with Garlic Cream Sauce Recipe
Pork with Garlic Cream Sauce Recipe photo by Taste of Home
Publisher Photo

Pork with Garlic Cream Sauce Recipe

Read Reviews
5 3 1
Publisher Photo
This quick-cooking dish is a garlic lover's delight. The tender pork medallions are dressed in a creamy garlic sauce and sprinkled with sesame seeds. "It's a family favorite that's oh so good!" raves Elisa Lochridge of Beaverton, Oregon.
MAKES:
4 servings
TOTAL TIME:
Prep: 15 min. Broil: 10 min.
MAKES:
4 servings
TOTAL TIME:
Prep: 15 min. Broil: 10 min.

Ingredients

  • 1 pork tenderloin (1 pound)
  • 2 teaspoons vegetable oil
  • 2 teaspoons sesame seeds, toasted, divided
  • 1 to 2 garlic cloves, minced
  • 1 tablespoon butter
  • 1/3 cup 1% milk
  • 3 ounces reduced-fat cream cheese
  • 1 tablespoon minced chives

Directions

Cut pork into 1-in. slices; flatten to 1/2-in. thickness. Place in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Brush oil over all sides of pork; sprinkle with half of the sesame seeds.
Broil 4-6 in. from the heat for 3-5 minutes; turn and sprinkle with remaining sesame seeds. Broil 3-5 minutes longer or until meat juices runs clear.
Meanwhile, in a saucepan, saute garlic in butter for 1 minute. Stir in milk and cream cheese. Reduce heat; cook and stir until blended and smooth. Stir in chives. Serve with pork. Yield: 4 servings.
Originally published as Pork with Garlic Cream Sauce in Light & Tasty December/January 2003, p46

Nutritional Facts

3 ounce-weight: 255 calories, 14g fat (6g saturated fat), 88mg cholesterol, 151mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 27g protein. Diabetic Exchanges: 4 lean meat, 1 fat.

Popular Videos

  • 1 pork tenderloin (1 pound)
  • 2 teaspoons vegetable oil
  • 2 teaspoons sesame seeds, toasted, divided
  • 1 to 2 garlic cloves, minced
  • 1 tablespoon butter
  • 1/3 cup 1% milk
  • 3 ounces reduced-fat cream cheese
  • 1 tablespoon minced chives
  1. Cut pork into 1-in. slices; flatten to 1/2-in. thickness. Place in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Brush oil over all sides of pork; sprinkle with half of the sesame seeds.
  2. Broil 4-6 in. from the heat for 3-5 minutes; turn and sprinkle with remaining sesame seeds. Broil 3-5 minutes longer or until meat juices runs clear.
  3. Meanwhile, in a saucepan, saute garlic in butter for 1 minute. Stir in milk and cream cheese. Reduce heat; cook and stir until blended and smooth. Stir in chives. Serve with pork. Yield: 4 servings.
Originally published as Pork with Garlic Cream Sauce in Light & Tasty December/January 2003, p46

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forPork with Garlic Cream Sauce

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review
Sort By :

Average Rating
MY REVIEW
scubacas User ID: 5298067 132516
Reviewed Sep. 18, 2014

"This was super quick and very tasty. I did add about 2 extra cloves of garlic because...well I like the stuff!! I cut the pork loin super thin so I didn't have to "flatten" it...it was just about 3 minutes each side and it was wonderful. The cream sauce thickens a lot next time I may add a bit more milk to thin it a little bit...but there will be a next time!"

MY REVIEW
cajeanjean User ID: 1063593 45131
Reviewed Sep. 20, 2010

"This was delicious, fast and simple! I used light herb and garlic cream cheese and doubled the sauce recipe to serve with rice. I pan fried the pork tenderloin slices instead of broiling. Very popular!"

MY REVIEW
lochfam User ID: 1415662 60437
Reviewed Feb. 29, 2008

"This is Elisa from Tigard, OR. These are mine. They got the city and state wrong. This is for friends who I know wanted to look these up online and did not want them to pass them up thinking it was someone else."

Loading Image