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Pork Tenderloin with Horseradish Sauce Recipe

Pork Tenderloin with Horseradish Sauce Recipe

"This delicious match receives rave reviews each time I make them and I've shared the recipes with numerous fans," writes Ann Berger Osowski from Orange City, Florida. "They're very versatile; the pork can be served hot or cold and the sauce can also be used as a zesty dip for fresh veggies."
TOTAL TIME: Prep: 15 min. Bake: 30 min. + standing YIELD:2 servings


  • 1/2 teaspoon steak seasoning
  • 1/2 teaspoon dried rosemary, crushed
  • 1/2 teaspoon dried thyme
  • 1 pork tenderloin (3/4 pound)
  • 2 garlic cloves, peeled and quartered
  • 1 teaspoon balsamic vinegar
  • 1 teaspoon olive oil
  • 2 tablespoons fat-free mayonnaise
  • 2 tablespoons reduced-fat sour cream
  • 1 teaspoon prepared horseradish
  • 1/8 teaspoon grated lemon peel
  • Dash salt and pepper


  • 1. In a small bowl, combine the steak seasoning, rosemary and thyme; rub over meat. Using the point of a sharp knife, make eight slits in the tenderloin. Insert garlic into slits. Place meat on a rack in a foil-lined shallow roasting pan. Drizzle with vinegar and oil.
  • 2. Bake, uncovered, at 350° for 30-40 minutes or until a thermometer reads 160°. Let stand for 10 minutes before slicing. Meanwhile, combine the sauce ingredients; chill until serving. Serve with pork. Yield: 2 servings.

Nutritional Facts

4 ounces cooked pork with 2 tablespoons sauce: 258 calories, 10g fat (3g saturated fat), 101mg cholesterol, 450mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 1 fat.

Reviews for Pork Tenderloin with Horseradish Sauce

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wagondorfer User ID: 1632905 236844
Reviewed Nov. 6, 2015

"Wonderfully delicious and tender. Really enjoyed it. Sauce was good too and not overpowering."

robbiejackson User ID: 4907377 161809
Reviewed Aug. 18, 2014

"Mmmm, mmmm, good! The seasoning on the meat is wonderful by itself, but it's even better with the sauce. We all really enjoyed this."

sgallirn User ID: 2123169 145497
Reviewed Jul. 27, 2014

"Delicious!!!!! The only thing I did different was use tarragon in place of Rosemary b/c I was out of it. Ooh, and we used a LOT more garlic cloves inside the pork loin b/c we LOVE garlic. We would use this recipe for company. Even my 5 yr. old daughter liked it, which is saying a lot."

Ceege User ID: 730520 167314
Reviewed Nov. 28, 2013

"I made this as an appetizer for a cocktail party I hosted. I used the small little dinner rolls and set up as "sliders". They were gone in a blink of an eye. The sauce makes this dish. The pork has an excellent taste and everyone wanted the recipe. Thanks for a great reccipe."

twodots User ID: 3323335 99824
Reviewed Jul. 5, 2013

"This sauce is terrific with the pork tenderloin. We used the leftover sauce as a spread for pork sandwiches the next day. The lemon zest is a must for this recipe."

mjtotch User ID: 6620401 93325
Reviewed Apr. 23, 2012

"This was delicious! I did not make the Horseradish Sauce as my husband is not a fan of horseradish. I seasoned the pork and cooked it in a croc-pot. Very tender and flavorful. But I can see where the horseradish sauce would have given it an extra kick if you are a fan of that."

rlsheehan55 User ID: 2101175 146620
Reviewed Nov. 20, 2011

"I've made this twice and both times my husband loved it. Even the granddaughter admitted it was good."

rlsheehan55 User ID: 2101175 167313
Reviewed Aug. 16, 2011

"easy & excellent"

a642483 User ID: 3027293 99823
Reviewed Mar. 21, 2011

"Both the tenderloin and the sauce was terrific! My husband truly enjoyed both and said this recipe was a keeper! Thank you for sharing!"

danib3rry User ID: 4626684 99781
Reviewed May. 20, 2010

"SUPER good - I made my own steak seasoning using salt, pepper, paprika, onion powder, & garlic powder, and doubled the rosemary & thyme. In my oven it took 40 minutes -- Came out perfect, wonderfully juicy and tender. LOVE the horseradish sauce with it."

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