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Pork Tenderloin with Cherry Relish

Name: Pork Tenderloin with Cherry Relish
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8 servings (1 cup relish).
Ingredients: 1 teaspoon garlic powder; 1 teaspoon each dried oregano, tarragon and rosemary, crushed; 2 pork tenderloins (1 pound each), trimmed; RELISH:; 1 large red onion, sliced; 2 tablespoons olive oil; 3 tablespoons sugar; 1/2 cup dried cherries; 1/4 cup red wine vinegar; 1/4 teaspoon dried rosemary, crushed

3 reviews

Test Kitchen Approved

Total Time

Prep: 10 min. + chilling Cook: 25 min.

Makes

8 servings (1 cup relish)

Pork tenderloin, one of the leanest sources of protein, is a smart, low-fat choice for an entrée. Our Test Kitchen gave it an herb rub to keep flavor high and sodium low, then paired it with a dried-cherry relish, rich in antioxidants, for a fabulous, heart-healthy meal as good for you as it is good!

Pork Tenderloin with Cherry Relish Recipe photo by Taste of Home

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Ingredients

1 teaspoon garlic powder
1 teaspoon each dried oregano, tarragon and rosemary, crushed
2 pork tenderloins (1 pound each), trimmed
RELISH:
1 large red onion, sliced
2 tablespoons olive oil
3 tablespoons sugar
1/2 cup dried cherries
1/4 cup red wine vinegar
1/4 teaspoon dried rosemary, crushed

Directions

In a small bowl, combine garlic powder and herbs; rub over pork. Cover and refrigerate for 30 minutes.
For relish, in a large saucepan, saute onion in oil until tender. Add sugar; cook and stir over medium heat for 10 minutes or until onion is browned. Add the cherries, vinegar and rosemary. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Cool to room temperature.
Place pork on a rack in a shallow roasting pan lined with foil. Bake at 425° for 25-30 minutes or until a thermometer reads 160°. Let stand for 10 minutes before slicing. Serve with relish.

Nutrition Facts

1 each: 217 calories, 7g fat (2g saturated fat), 63mg cholesterol, 46mg sodium, 14g carbohydrate (11g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fruit, 1/2 fat.

Pork Tenderloin with Cherry Relish

Ingredients

Directions

Nutrition Facts

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