Pork Chops with Glaze Recipe
- 1/2 cup ketchup
- 1/4 cup packed brown sugar
- 1/4 cup white vinegar
- 1/4 cup orange juice
- 1/4 cup Worcestershire sauce
- 2 garlic cloves, minced
- 1/2 teaspoon dried rosemary, crushed
- 8 bone-in pork loin chops (3/4 inch thick and 7 ounces each)
- 1. In a small bowl, mix the first seven ingredients. Pour 3/4 cup marinade into a large resealable plastic bag. Add pork chops; seal bag and turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade.
- 2. Drain pork, discarding marinade in bag. Lightly grease the grill rack.
- 3. Grill pork, covered, over medium heat or broil 4 in. from heat 4-6 minutes on each side or until a thermometer reads 145°; brush generously with remaining marinade during the last 3 minutes. Let stand 5 minutes before serving. Yield: 8 servings.
1 pork chop: 246 calories, 8g fat (3g saturated fat), 86mg cholesterol, 284mg sodium, 11g carbohydrate (10g sugars, 0 fiber), 30g protein. Diabetic Exchanges: 4 lean meat, 1 starch.
Reviews for Pork Chops with Glaze
"I am unable to use oranges in any form can I us cranberry juice or Apple ? Noreen Gruber"
"These were excellent. I used boneless pork chops. I forgot the basting part...can't wait to make them again with extra glaze. Yummy!"
"So easy to make, even my picky 4 year old ate some."
"These were absolutely delicious. My whole family loved them. We couldn't wait for leftovers the 2nd night!"
"This was great! Actually used this sauce on chicken breasts...wonderful. Nice change from BBQ Sauce!"