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Pork and Sweet Potatoes Recipe

Pork and Sweet Potatoes Recipe

My family enjoys sweet potatoes. A friend gave me this recipe a few years ago and I've made it often. It's a perfect fall meal.
TOTAL TIME: Prep: 25 min. Bake: 70 min. YIELD:6 servings


  • 6 pork loin chops (5 ounces each)
  • 1 tablespoon vegetable oil
  • 1 cup orange juice
  • 1 tablespoon brown sugar
  • 1/4 teaspoon ground mace
  • 1/4 to 1/2 teaspoon ground ginger
  • 1/4 teaspoon salt, optional
  • 1/8 teaspoon pepper
  • 2 large sweet potatoes (1-1/4 pounds)
  • 2 tablespoons butter, melted
  • 2 teaspoons cornstarch
  • 1 tablespoon water


  • 1. In a skillet over medium heat, brown pork chops in oil. Place in a 13-in. x 9-in. baking pan. In a saucepan, combine orange juice, brown sugar, mace, ginger, salt if desired and pepper; bring to a boil. pour over chops. Cover and bake at 350° for 30 minutes. Peel potatoes; cut into 1/3-in. slices. Brush with butter. Turn chops. Cover with potatoes; baste with pan juices. Cover and bake 40 minutes longer or until potatoes are tender. Remove chops and potatoes to a serving platter; cover and keep warm. Dissolve cornstarch in water; stir into pan juices. Bring to a boil; boil for 2 minutes, stirring constantly. Pour over pork chops and potatoes. Yield: 6 servings.

Nutritional Facts

1 each: 0g saturated fat (0 sugars, 0 fiber). Diabetic Exchanges: 3 lean meat, 1-1/2 starch.

Reviews for Pork and Sweet Potatoes

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angelasandoval User ID: 2401339 14133
Reviewed Jan. 29, 2010

"This was okay. We thought it could have been more flavorful...might have even liked it to be a little sweeter."

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