Publisher Photo
Publisher Photo
This side dish is great because it goes with just about any meat main dish.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 20 min.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 20 min.

Ingredients

  • 1-1/2 cups uncooked egg noodles
  • 1 teaspoon butter
  • 1 green onion, chopped
  • 1/2 teaspoon poppy seeds
  • 1/8 teaspoon garlic salt
  • 1/8 teaspoon pepper
  • 1/3 cup sour cream

Directions

Cook noodles according to package directions; drain and return to pan. Add the butter, green onion, poppy seeds, garlic salt and pepper; stir until butter is melted. Stir in sour cream; serve immediately. Yield: 2 servings.
Originally published as Poppy Seed Noodles in Cooking for One or Two Cookbook 2003, p242

Nutritional Facts

1 cup: 194 calories, 6g fat (4g saturated fat), 18mg cholesterol, 124mg sodium, 26g carbohydrate (0 sugars, 2g fiber), 7g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat, 1/2 fat.

  • 1-1/2 cups uncooked egg noodles
  • 1 teaspoon butter
  • 1 green onion, chopped
  • 1/2 teaspoon poppy seeds
  • 1/8 teaspoon garlic salt
  • 1/8 teaspoon pepper
  • 1/3 cup sour cream
  1. Cook noodles according to package directions; drain and return to pan. Add the butter, green onion, poppy seeds, garlic salt and pepper; stir until butter is melted. Stir in sour cream; serve immediately. Yield: 2 servings.
Originally published as Poppy Seed Noodles in Cooking for One or Two Cookbook 2003, p242

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