Poor Man's Hash Recipe
- 1 tablespoon butter
- 2 cups cubed peeled potatoes
- 5 ounces SPAM luncheon meat, finely chopped
- 3/4 cup 2% milk
- 1 small onion, chopped
- 1 tablespoon minced fresh parsley
- 1/4 teaspoon pepper
- 1/8 teaspoon salt
- 1. In a large skillet, melt butter over medium-high heat. Stir in the remaining ingredients. Cook and stir for 10-12 minutes or until browned and potatoes are tender. Yield: 2 servings.
1 cup: 465 calories, 27g fat (12g saturated fat), 71mg cholesterol, 1243mg sodium, 41g carbohydrate (8g sugars, 4g fiber), 16g protein.
Reviews for Poor Man's Hash
"I fried the spam a little before adding the other ingredients so render some of the fat out of it. Otherwise it was good."
"It was surprisingly good and I've made it several times. Very economical. Be sure to mince the spam for a more consistent flavor"