Pomegranate Splash Salad

Name: Pomegranate Splash Salad
Prep time: 15 min
Total time: 15 min
Yield: 8 servings.
Cuisine: Mediterranean
Ingredients: 4 cups fresh baby spinach; 4 cups spring mix salad greens; 3/4 cup crumbled feta cheese; 3/4 cup pomegranate seeds; 3/4 cup fresh or frozen raspberries; 1/3 cup pine nuts, toasted; CRANBERRY VINAIGRETTE:; 1/2 cup thawed cranberry juice concentrate; 3 tablespoons olive oil; 2 tablespoons rice vinegar; Dash salt

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 8 servings.

The sparkling pomegranate gems make this salad irresistibly beautiful. My family loves it at holiday gatherings when pomegranates are in season. Even the children can't get enough of this antioxidant-rich delight. —Emily Jamison, Champaign, Illinois

Ingredients

4 cups fresh baby spinach
4 cups spring mix salad greens
3/4 cup crumbled feta cheese
3/4 cup pomegranate seeds
3/4 cup fresh or frozen raspberries
1/3 cup pine nuts, toasted
CRANBERRY VINAIGRETTE:
1/2 cup thawed cranberry juice concentrate
3 tablespoons olive oil
2 tablespoons rice vinegar
Dash salt

Directions

1. In a large bowl, combine the first 6 ingredients. In a small bowl, whisk the vinaigrette ingredients. Serve with salad.

Nutrition Facts

1 cup with about 4-1/2 teaspoons vinaigrette: 164 calories, 10g fat (2g saturated fat), 6mg cholesterol, 140mg sodium, 16g carbohydrate (11g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 2 fat, 1 starch.

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