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Polish-Style Sausage ‘N’ Potatoes

Total Time

Prep: 10 min. Bake: 1 hour


4 servings

Victoria Zmarzley-Hahn of Northampton, Pennsylvania shares a bit of her heritage in this hearty layering of sliced potatoes, cabbage, onion, Polish sausage and white sauce. "I love any dish with cabbage and kielbasa," she says.


  • 1 package (14 ounces) smoked turkey kielbasa, sliced
  • 1 tablespoon butter
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 2 cups fat-free milk
  • 2 cups sliced potatoes
  • 2 cups shredded cabbage
  • 1 medium onion, chopped


  1. In a nonstick skillet, brown sausage over medium heat; set aside. For white sauce, melt butter in a saucepan. Stir in flour and seasonings until smooth. Gradually add milk. bring to a boil; cook and stir for 2 minutes or until thickened. Remove from heat.
  2. In a 3-qt. baking dish coated with cooking spray, layer a third of the potatoes, cabbage, onion, sausage and white sauce. Repeat layers twice.
  3. Cover and bake at 350° for 1 to 1-1/2 hours or until the vegetables are tender.

Nutrition Facts

1-1/4 cups: 298 calories, 6g fat (3g saturated fat), 46mg cholesterol, 1249mg sodium, 41g carbohydrate (0 sugars, 3g fiber), 20g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1/2 fat-free milk.

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