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Plum-Glazed Pork Kabobs


  • 1/3 cup plum jam
  • 2 tablespoons reduced-sodium soy sauce
  • 1 garlic clove, minced
  • 1/2 teaspoon ground ginger
  • 1 medium sweet red pepper
  • 1 medium green pepper
  • 1 small red onion
  • 2 pork tenderloins (3/4 pound each)


  • 1. For glaze, in a small bowl, mix jam, soy sauce, garlic and ginger. Cut vegetables and pork into 1-in. pieces. On six metal or soaked wooden skewers, alternately thread pork and vegetables.
  • 2. On a lightly greased grill rack, grill kabobs, covered, over medium heat 12-15 minutes or until pork is tender, turning occasionally and brushing with 1/4 cup glaze during the last 5 minutes. Brush with remaining glaze before serving.

Nutrition Facts

1 kabob: 196 calories, 4g fat (1g saturated fat), 64mg cholesterol, 239mg sodium, 15g carbohydrate (12g sugars, 1g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 starch.


Average Rating:
  • justmbeth
    May 29, 2016

    Really simple and tasty. Great even for busy week nights. Definitely making again.

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