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Pineapple Spread

Total Time

Prep/Total Time: 10 min.


2/3 cup

Updated: Sep. 30, 2022
This simple tasty spread is one I can quickly put together for unexpected company-or for a snack.


  • 3 ounces cream cheese, softened
  • 2 tablespoons finely chopped green onions
  • 1 medium fresh mushroom, finely chopped, optional
  • 1 garlic clove, minced
  • Dash salt
  • Dash pepper
  • 1/4 cup crushed pineapple, drained
  • Assorted crackers


  1. In a small bowl, beat cream cheese until fluffy. Stir in the onions, mushroom if desired, garlic, salt and pepper. Fold in pineapple. Serve with crackers.

Nutrition Facts

2 tablespoons: 57 calories, 5g fat (3g saturated fat), 16mg cholesterol, 67mg sodium, 2g carbohydrate (2g sugars, 0 fiber), 1g protein.

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