Pineapple Mango Pulled Pork

Name: Pineapple Mango Pulled Pork
Prep time: 20 min
Cook time: 8 h
Total time: 8 h 20 min
Yield: 12 servings
Ingredients: 1 teaspoon kosher salt; 1 teaspoon coarsely ground pepper; 1 boneless pork shoulder butt roast (about 3 pounds); 2 cans (11.30 ounces each) mango nectar; 1 can (8 ounces) pineapple tidbits, drained; 1/4 cup mango chutney; 2 tablespoons lemon juice; 2 teaspoons grated lemon zest; 6 green onions, thinly sliced; 12 Hawaiian sweet hamburger buns; Chopped jalapeno pepper, optional

TOTAL TIME: Prep: 20 min. Cook: 8 hours YIELD: 12 servings

I love mangoes and pineapple. They go so well with pork. Serve these little sandwiches with a spring salad. —Thomas Faglon, Somerset, New Jersey

Ingredients

1 teaspoon kosher salt
1 teaspoon coarsely ground pepper
1 boneless pork shoulder butt roast (about 3 pounds)
2 cans (11.30 ounces each) mango nectar
1 can (8 ounces) pineapple tidbits, drained
1/4 cup mango chutney
2 tablespoons lemon juice
2 teaspoons grated lemon zest
6 green onions, thinly sliced
12 Hawaiian sweet hamburger buns
Chopped jalapeno pepper, optional

Directions

1. Rub salt and pepper over roast. Transfer to a 5- or 6-qt. slow cooker. In a small bowl, mix the mango nectar, pineapple, chutney, lemon juice and zest. Add to slow cooker. Cook, covered, on low until meat is tender, 6-8 hours. Cool slightly.
2. Remove roast from slow cooker. When cool enough to handle, shred meat with two forks. Strain cooking juices, discarding fruit; skim fat. Return cooking juices and meat to slow cooker. Stir in green onion. Serve on buns. If desired, top with jalapeno.
3.

Nutrition Facts

1/2 cup meat mixture on 1 bun: 249 calories, 11g fat (4g saturated fat), 67mg cholesterol, 291mg sodium, 16g carbohydrate (12g sugars, 1g fiber), 19g protein.

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