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Pineapple Icebox Dessert

Total Time

Prep: 10 min. + chilling


15 servings

Updated: Sep. 26, 2022
"While living in Italy, I fell in love with Italian tiramisu, but I didn't like all the fat and calories it contains," remarks Julie Vyska of North Las Vegas, Nevada. "So I substituted healthier ingredients to make this pineapple version."


  • 2 cups cold fat-free milk
  • 1 package (1 ounce) sugar-free instant vanilla pudding mix
  • 1 cup reduced-fat whipped topping
  • 1 can (20 ounces) pineapple tidbits
  • 2 packages (3 ounces each) ladyfingers


  1. In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Fold in whipped topping: set aside.
  2. Drain pineapple, reserving 1/4 cup juice. Arrange half of the ladyfingers in an ungreased 11x7-in. dish.
  3. Brush with 2 tablespoons reserved pineapple juice. Top with half of the pudding mixture and half of the pineapple. Repeat layers. Cover and refrigerate overnight. Cut into squares.

Nutrition Facts

1 piece: 183 calories, 4g fat (2g saturated fat), 99mg cholesterol, 234mg sodium, 31g carbohydrate, 1g fiber), 5g protein.

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