Pineapple-Glazed Pork Tenderloin

Name: Pineapple-Glazed Pork Tenderloin
Prep time: 10 min
Cook time: 2 h 15 min
Total time: 2 h 25 min
Yield: 6 servings.
Ingredients: 3 pork tenderloins (about 3/4 pound each), cut in half crosswise; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 jar (12 ounces) pineapple preserves; 1/2 cup frozen pineapple juice concentrate, thawed; 2 garlic cloves, minced; 1 tablespoon Dijon mustard; 1 teaspoon dried rosemary, crushed; 2 tablespoons cornstarch; 1 tablespoon cold water

TOTAL TIME: Prep: 10 min. Cook: 2-1/4 hours YIELD: 6 servings.

My husband doesn't think it is a meal without meat. I prefer something lighter, so this recipe satisfies us both. You can also roast this in the oven if you're short on time. —Tracy Dalin, Gooding, Idaho

Ingredients

3 pork tenderloins (about 3/4 pound each), cut in half crosswise
1/2 teaspoon salt
1/2 teaspoon pepper
1 jar (12 ounces) pineapple preserves
1/2 cup frozen pineapple juice concentrate, thawed
2 garlic cloves, minced
1 tablespoon Dijon mustard
1 teaspoon dried rosemary, crushed
2 tablespoons cornstarch
1 tablespoon cold water

Directions

1. Sprinkle pork with salt and pepper; place in a 3- to 4-qt. slow cooker. Whisk together the next 5 ingredients; pour over pork. Cook, covered, on low until a thermometer reads 145° and meat is tender, 2-3 hours.
2. Remove from heat; let stand at least 5 minutes before slicing. Keep warm. Whisk together cornstarch and water; add to cooking juices. Cook until thickened, about 15 minutes. Serve with pork.

Nutrition Facts

4 ounces cooked pork with 1/2 cup sauce: 398 calories, 6g fat (2g saturated fat), 95mg cholesterol, 326mg sodium, 51g carbohydrate (45g sugars, 0 fiber), 34g protein.

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