Pineapple Colada Shake

Name: Pineapple Colada Shake
Prep time: 5 min
Total time: 5 min
Yield: 1 serving.
Ingredients: 1/4 cup coconut-flavored rum; 1/2 cup vanilla ice cream; 1/2 cup canned crushed pineapple; Ground cinnamon; Pineapple wedge and maraschino cherry

TOTAL TIME: Prep/Total Time: 5 min. YIELD: 1 serving.

This frothy, refreshing coconut and pineapple shake is sinfully delicious! Cool and creamy, it just begs to be your poolside companion. —Melissa Jelinek, Menomonee Falls, Wisconsin

Ingredients

1/4 cup coconut-flavored rum
1/2 cup vanilla ice cream
1/2 cup canned crushed pineapple
Ground cinnamon
Pineapple wedge and maraschino cherry

Directions

1. Place the rum, ice cream and pineapple in a blender. Cover and process for 30 seconds or until blended. Transfer to a chilled glass. Sprinkle with cinnamon. Garnish with pineapple and a cherry.

Nutrition Facts

1 serving (calculated without garnishes): 360 calories, 7g fat (4g saturated fat), 29mg cholesterol, 55mg sodium, 41g carbohydrate (36g sugars, 1g fiber), 3g protein.

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