Pina Colada Carrot Salad Recipe

3.5 4 4
Pina Colada Carrot Salad Recipe
Pina Colada Carrot Salad Recipe photo by Taste of Home
Publisher Photo

Pina Colada Carrot Salad Recipe

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3.5 4 4
Publisher Photo
This carrot salad with pina colada yogurt, green grapes and macadamia nuts has a tropical theme. Just mix and chill out. —Emily Tyra, Milwaukee, Wisconsin
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1 package (10 ounces) julienned carrots
  • 1 cup green grapes, halved
  • 3/4 cup (6 ounces) pina colada yogurt
  • 1/3 cup salted dry roasted macadamia nuts, chopped
  • Lemon wedges

Directions

In a large bowl, combine carrots, grapes, yogurt and macadamia nuts; toss to coat. Squeeze lemon wedges over salad before serving. Yield: 4 servings.
Originally published as Pina Colada Carrot Salad in Taste of Home April/May 2015, p12

Nutritional Facts

3/4 cup: 184 calories, 9g fat (2g saturated fat), 2mg cholesterol, 157mg sodium, 24g carbohydrate (19g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 vegetable.

  • 1 package (10 ounces) julienned carrots
  • 1 cup green grapes, halved
  • 3/4 cup (6 ounces) pina colada yogurt
  • 1/3 cup salted dry roasted macadamia nuts, chopped
  • Lemon wedges
  1. In a large bowl, combine carrots, grapes, yogurt and macadamia nuts; toss to coat. Squeeze lemon wedges over salad before serving. Yield: 4 servings.
Originally published as Pina Colada Carrot Salad in Taste of Home April/May 2015, p12

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Angel182009 User ID: 6228642 253198
Reviewed Aug. 26, 2016

"It's very hard to get my family to eat their vegetables so I had to give this a try. I couldn't find pina colada yogurt at the store so I used vanilla yogurt with some drops of lemon juice. This turned out amazing and the whole entire family was impressed by it."

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wildeb4757 User ID: 8418166 245880
Reviewed Mar. 23, 2016

"This is NASTY don't waste your time

Deb"

MY REVIEW
apschwartz User ID: 1393337 228407
Reviewed Jun. 23, 2015

"I found this to be o.k...just o.k."

MY REVIEW
rosepetal00 User ID: 2681200 224241
Reviewed Apr. 5, 2015

"Fresh, crisp, and so good! No adjustments needed. :)"

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