Pesto Fish with Pine Nuts

Name: Pesto Fish with Pine Nuts
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings.
Cuisine: Europe, Italian
Ingredients: 2 envelopes pesto sauce mix, divided; 4 cod fillets (6 ounces each); 1/4 cup olive oil; 1/2 cup shredded Parmesan or Romano cheese; 1/2 cup pine nuts, toasted

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Test Kitchen Approved

Total Time

Prep/Total Time: 15 min.

Makes

4 servings

I love fish and Italian flavors are my favorites. This recipe gives cod a little bit of a different treatment. —Valery Anderson, Sterling Heights, Michigan

Pesto Fish with Pine Nuts Recipe photo by Taste of Home

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Ingredients

2 envelopes pesto sauce mix, divided
4 cod fillets (6 ounces each)
1/4 cup olive oil
1/2 cup shredded Parmesan or Romano cheese
1/2 cup pine nuts, toasted

Directions

Prepare one envelope pesto sauce mix according to package directions; set aside. Sprinkle fillets with remaining pesto mix, patting to help adhere.
In a large skillet, heat oil over medium heat. Add fillets; cook until fish just begins to flake easily with a fork, 4-5 minutes on each side. Remove from heat. Sprinkle with cheese and pine nuts. Serve with pesto sauce.

Nutrition Facts

1 fillet with scant 3 tablespoons pesto sauce: 560 calories, 39g fat (5g saturated fat), 72mg cholesterol, 1522mg sodium, 17g carbohydrate (7g sugars, 1g fiber), 35g protein.

Pesto Fish with Pine Nuts

Total Time

Makes

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