Save on Pinterest

Pepper Squash Saute

Here’s an easy and delicious recipe from Janice McCloskey in Howard, Pennsylvania. "I often double it because it’s so good reheated later in the week," she explains.
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    4 servings

Ingredients

  • 1 small onion, chopped
  • 1/3 cup each chopped green, sweet red and yellow pepper
  • 1 tablespoon butter
  • 1 medium zucchini, chopped
  • 1 medium yellow summer squash, chopped
  • 1 medium carrot, shredded
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  • In a large nonstick skillet, saute onion and peppers in butter for 3-4 minutes. Stir in the zucchini, summer squash and carrot; saute 3-4 minutes or until vegetables are tender. Add garlic; cook 1 minute longer or until tender. Sprinkle with salt and pepper.
Nutrition Facts
3/4 cup: 69 calories, 3g fat (2g saturated fat), 8mg cholesterol, 333mg sodium, 10g carbohydrate (5g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links.

Recommended Video

Reviews

Click stars to rate
Average Rating:
  • lakeplace
    Mar 14, 2008

    No comment left

  • zellmour
    Jul 24, 2007

    No comment left

  • Rose
    Jul 4, 2007

    No comment left