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Pepper Onion Saute Recipe

Pepper Onion Saute Recipe

Dress up brats and burgers with this colorful condiment that combines sweet onions and red peppers.—Pati Fried, Oakland, California
TOTAL TIME: Prep/Total Time: 15 min. YIELD:8-10 servings


  • 2 large onions, sliced
  • 1/2 teaspoon Italian seasoning
  • 2 tablespoons olive oil
  • 2 large sweet red peppers, julienned


  • 1. In a large skillet, saute onions and Italian seasoning in oil until tender. Add peppers. Saute until onions begin to brown. Yield: 8-10 servings.

Nutritional Facts

1/4 cup: 44 calories, 3g fat (0 saturated fat), 0 cholesterol, 2mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

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