Pecan Crusted Salmon Exps Ft23 18899 St 5 26 1

Pecan-Crusted Salmon

TOTAL TIME: Prep/Total Time: 25 min. YIELD: 2 servings.
The combination of the nutty coating and the cool sauce in this pecan-crusted salmon recipe from Cheryl Bykowski of Punta Gorda, Florida turns ordinary salmon into something special. —Taste of Home Test Kitchen

Ingredients

  • 2 salmon fillets (6 ounces each)
  • 2 tablespoons mayonnaise
  • 1/2 cup finely chopped pecans
  • 1/3 cup seasoned bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon minced fresh parsley
  • 1 tablespoon butter, melted
  • CUCUMBER SAUCE:
  • 1/2 cup chopped seeded peeled cucumber
  • 1/2 cup vanilla yogurt
  • 1/2 teaspoon snipped fresh dill or 1/8 teaspoon dill weed
  • 1/8 teaspoon garlic powder

Directions

  • 1. Preheat oven to 425°. Place salmon skin side down in a greased 11x7-in. baking dish. Spread 1 tablespoon mayonnaise over each fillet.
  • 2. In a small bowl, combine pecans, bread crumbs, Parmesan cheese, parsley and butter; spoon over salmon. Bake until fish just begins to flake easily with a fork, 10-15 minutes.
  • 3. Meanwhile, in a small bowl, combine cucumber sauce ingredients. Serve with the salmon.

Nutrition Facts

1 fillet with 1/3 cup yogurt sauce: 745 calories, 54g fat (11g saturated fat), 113mg cholesterol, 607mg sodium, 27g carbohydrate (11g sugars, 4g fiber), 39g protein.

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