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Pear Cottage Cheese Salad Recipe

Pear Cottage Cheese Salad Recipe

Perfect any time, this quick-fix snack makes a great pack-along lunch, too! —Jeannie Thomas, Dry Ridge, Kentucky
TOTAL TIME: Prep/Total Time: 10 min. YIELD:6 servings


  • 2 cups (16 ounces) 2% cottage cheese
  • 2 medium pears, chopped
  • 2 celery ribs, chopped
  • 1/3 cup chopped pecans
  • 1/2 teaspoon ground ginger


  • 1. In a large bowl, combine all ingredients. Chill until serving. Yield: 6 servings.

Nutritional Facts

2/3 cup: 135 calories, 6g fat (1g saturated fat), 9mg cholesterol, 255mg sodium, 14g carbohydrate (8g sugars, 3g fiber), 8g protein. Diabetic Exchanges: 1 lean meat, 1 fat, 1/2 fruit.

Reviews for Pear Cottage Cheese Salad

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rodricat User ID: 3743046 195960
Reviewed Aug. 8, 2012

"I modified this salad by eliminating the ginger and celery. I added a pinch of brown sugar and cinnamon instead. You could also use toasted sweetened pecans instead of the brown sugar/cinnamon combo."

mwebb20533 User ID: 2987542 181107
Reviewed Oct. 2, 2011

"I thought this would be a wonderful combination but to my dismay I didn't care for it at all. My husband tried it but wouldn't eat it and he loves cottage cheese."

astadts User ID: 4844039 151078
Reviewed Aug. 14, 2011

"I was a bit nervous about the combination but was pleasantly surprised! I liked that the ginger gave it almost a sweet flavor that complimented the pear. Yummy and perfect for lunches!"

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