Pear Chicken Salad with Maple Vinaigrette
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 2 servings.
Classic pear salad gets an innovative makeover with chicken and maple vinaigrette. We like to serve it over crisp romaine for a refreshing experience. —Chrysa Duran, Cambridge, Minnesota
Ingredients
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3 cups torn romaine
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1 cup cubed cooked chicken breast
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1 medium pear, sliced
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1/4 cup crumbled blue cheese
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1/4 cup dried cranberries
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2 tablespoons balsamic vinegar
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2 teaspoons maple syrup
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Dash salt
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2 tablespoons olive oil
Directions
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1.
In a large bowl, combine romaine, chicken, pear, cheese and cranberries. In a small bowl, whisk vinegar, maple syrup and salt. Gradually whisk in oil until blended. Drizzle over salad; toss to coat.
Nutrition Facts
2-1/2 cups: 420 calories, 21g fat (6g saturated fat), 67mg cholesterol, 365mg sodium, 35g carbohydrate (25g sugars, 5g fiber), 25g protein.
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