Peanutty Pork Stir-Fry Recipe
The easy, colorful stir-fry with an Asian flavor will become a popular mainstay at your house. "It even tastes great as cold leftovers," notes Gina Berry of Chanhassen, Minnesota.
- 1 can (8 ounces) pineapple chunks
- 1/2 pound pork tenderloin, cut into 1/2-inch strips
- 1 tablespoon sesame oil
- 3/4 cup julienned sweet red pepper
- 3/4 cup chopped carrot
- 2 green onions, chopped
- 3 tablespoons reduced-sodium soy sauce
- 3 tablespoons reduced-sodium teriyaki sauce
- 1 tablespoon creamy peanut butter
- 1/4 cup unsalted dry roasted peanuts, finely chopped
- Hot cooked rice, optional
- 1. Drain pineapple, reserving juice; set aside. In a large skillet, stir-fry pork in oil until no longer pink. Add the red pepper, carrot and onions; cook and stir for 2-3 minutes or until crisp-tender.
- 2. Stir in the soy sauce, teriyaki sauce, peanut butter and reserved pineapple juice. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in peanuts and pineapple. Serve with rice if desired. Yield: 2 servings.
1 cup: 486 calories, 24g fat (4g saturated fat), 63mg cholesterol, 1492mg sodium, 37g carbohydrate (25g sugars, 5g fiber), 33g protein.
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