- 2 tablespoons peanut butter
- 2 chocolate rice cakes
- 1 medium banana, cut into slices
- 1 teaspoon honey
- 1/8 teaspoon ground cinnamon
- Spread peanut butter over rice cakes; top with banana. Drizzle with honey and sprinkle with cinnamon.
1 serving: 220 calories, 9g fat (2g saturated fat), 0 cholesterol, 110mg sodium, 32g carbohydrate (16g sugars, 3g fiber), 6g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 fruit.