Peachy Pork with Rice

Name: Peachy Pork with Rice
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings.
Cuisine: North America, Mexican
Ingredients: 1-1/2 cups uncooked instant brown rice; 1 pound pork tenderloin, cut into 1-inch cubes; 2 tablespoons olive oil; 2 tablespoons reduced-sodium taco seasoning; 1 cup salsa; 3 tablespoons peach preserves

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 4 servings.

Peach preserves sweeten the spicy salsa in this delicious dish that’s nice enough for company. Adjust the heat level to taste by using mild or spicy salsa and seasoning. —Melissa Molaison, Hawkinsville, Georgia

Ingredients

1-1/2 cups uncooked instant brown rice
1 pound pork tenderloin, cut into 1-inch cubes
2 tablespoons olive oil
2 tablespoons reduced-sodium taco seasoning
1 cup salsa
3 tablespoons peach preserves

Directions

1. Cook rice according to package directions. Meanwhile, place pork in a large bowl; drizzle with oil. Sprinkle with taco seasoning; toss to coat.
2. Place a large lightly oiled nonstick skillet over medium heat. Add pork; cook and stir until no longer pink, 8-10 minutes. Stir in salsa and preserves; heat through. Serve with rice.

Nutrition Facts

1 cup pork mixture with 1/2 cup rice: 387 calories, 12g fat (2g saturated fat), 63mg cholesterol, 540mg sodium, 42g carbohydrate (13g sugars, 2g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1-1/2 fat.

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