Peach Blossom Fuzz
Total TimePrep/Total Time: 5 min.
- 1-1/4 cups sliced peeled fresh or frozen peaches
- 1/2 medium firm banana
- 1 cup orange juice
- 1/2 cup crushed ice
- 1/2 cup fat-free plain yogurt
- 1 tablespoon honey
- 1/8 teaspoon rum extract
- In a blender, combine all ingredients; cover and process for 15-20 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts1-1/2 cups: 186 calories, 0 fat (0 saturated fat), 1mg cholesterol, 34mg sodium, 45g carbohydrate (37g sugars, 3g fiber), 4g protein.
Feb 8, 2015
My husband and I really enjoyed this smoothie recipe. I used some of my homegrown frozen peaches and didn't add any extra ice. I'm also not a big fan of rum extract, so I omitted that too. The smoothie was very refreshing and complimented our brunch nicely!
Feb 18, 2013
A smoothie made of nothing but peaches, milk, vanilla and sugar tastes a lot better than this cloying concoction.
May 6, 2009
I really enjoyed this recipe. I used frozen peaches and I didn't need to use the ice. I also used vanilla yogurt instead of plain. I will definetly make this again.