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Pea Pods and Peppers Recipe

Pea Pods and Peppers Recipe

This recipe makes an easy, yet well-flavored side that goes well with a variety of main courses. “I make this about once a month. It’s a modification on a recipe I found in a cookbook." Cassie Conrad - Prescott Valley, AZ
TOTAL TIME: Prep/Total Time: 15 min. YIELD:4 servings


  • 2 packages (6 ounces each) fresh snow peas
  • 1 medium sweet red pepper, julienned
  • 1/2 small onion, sliced
  • 1/4 teaspoon garlic salt
  • 1/8 teaspoon pepper
  • 1 tablespoon canola oil
  • 1 tablespoon butter


  • 1. In a large skillet, saute the snow peas, red pepper, onion, garlic salt and pepper in oil and butter until vegetables are tender. Yield: 4 servings.

Nutritional Facts

1 cup: 102 calories, 7g fat (2g saturated fat), 8mg cholesterol, 138mg sodium, 9g carbohydrate (5g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

Reviews for Pea Pods and Peppers

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Reviewed Apr. 9, 2014

"This is an amazingly simple and delicious side dish!!! Fantastic!"

Reviewed Oct. 22, 2010

"This was great, we had it over fish and it was really nice and fresh!"

Reviewed Jul. 6, 2010

"At first I was surprised at how few ingredients there were in this recipe, and I was convinced I would need to add something to it. However, it was love at first bite! So easy, so colorful, healthy and impressive! I pair it with simple baked tilapia, or turkey fried rice. I highly recommend this!!!"

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