Pea Pods and Peppers

Name: Pea Pods and Peppers
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings.
Ingredients: 3/4 pound fresh snow peas; 1 medium sweet red pepper, julienned; 1/2 small onion, sliced; 1/4 teaspoon garlic salt; 1/8 teaspoon pepper; 1 tablespoon canola oil; 1 tablespoon butter

This recipe makes an easy, yet well-flavored side that goes well with a variety of main courses. “I make this about once a month. It’s a modification on a recipe I found in a cookbook." Cassie Conrad - Prescott Valley, AZ

Ingredients

3/4 pound fresh snow peas
1 medium sweet red pepper, julienned
1/2 small onion, sliced
1/4 teaspoon garlic salt
1/8 teaspoon pepper
1 tablespoon canola oil
1 tablespoon butter

Directions

In a large skillet, saute the snow peas, red pepper, onion, garlic salt and pepper in oil and butter until vegetables are tender.

Nutrition Facts

1 cup: 102 calories, 7g fat (2g saturated fat), 8mg cholesterol, 138mg sodium, 9g carbohydrate (5g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

Originally published as Pea Pods and Peppers in Simple & Delicious November/December 2009

Reviews

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Average Rating:

pajamaangel

Apr 9, 2014

This is an amazingly simple and delicious side dish!!! Fantastic!
ilovecookingsomuch

Oct 22, 2010

This was great, we had it over fish and it was really nice and fresh!
kbroaddrick

Jul 6, 2010

At first I was surprised at how few ingredients there were in this recipe, and I was convinced I would need to add something to it. However, it was love at first bite! So easy, so colorful, healthy and impressive! I pair it with simple baked tilapia, or turkey fried rice. I highly recommend this!!!