Taste of Home
Pasta Crab Salad
TOTAL TIME: Prep: 20 min. + chilling
YIELD: 10 servings.
When it comes to cooking, I believe the simpler the better. A few years ago, a co-worker told me about this colorful, tasty and, most importantly, easy-to-prepare salad. It has been a favorite at our house ever since." —Carol Blauw, Holland, Michigan
Ingredients
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4-1/2 cups uncooked tricolor spiral pasta
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1 package (16 ounces) imitation crabmeat, flaked
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1/3 cup chopped celery
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1/3 cup chopped green pepper
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1/3 cup chopped onion
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1/2 cup reduced-fat mayonnaise
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1/2 cup reduced-fat ranch salad dressing
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1 teaspoon dill weed
Directions
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1.
Cook pasta according to package directions; drain and rinse in cold water. Toss with crab and vegetables. Combine remaining ingredients. Pour over pasta mixture; toss to coat. Cover and refrigerate at least 2 hours before serving.
Nutrition Facts
3/4 cup: 242 calories, 7g fat (1g saturated fat), 15mg cholesterol, 579mg sodium, 33g carbohydrate (0 sugars, 1g fiber), 10g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1/2 fat.
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