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Pan-Seared Lamb Chops

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 2 servings.
A trio of garlic, rosemary and mint enhances the flavor of these chops, along with the luxuriously flavorful sauce on top.

Ingredients

  • 3 garlic cloves, minced
  • 2 teaspoons minced fresh rosemary
  • 1 teaspoon minced fresh mint
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 lamb loin chops (4 ounces each)
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1/4 cup white wine
  • 1/4 cup heavy whipping cream

Directions

  • 1. Combine the first five ingredients; rub over chops. In a large skillet over medium heat, cook chops in butter and oil for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove and keep warm.
  • 2. Add wine to the same skillet, stirring to loosen browned bits from pan. Stir in cream; cook for 1-2 minutes or until slightly thickened. Serve with chops.

Nutrition Facts

2 lamb chops: 437 calories, 33g fat (15g saturated fat), 146mg cholesterol, 429mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 30g protein.

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