Taste of Home
Orange Yogurt Dressing
TOTAL TIME: Prep: 10 min. + chilling
YIELD: 2/3 cup.
Honey brings a hint of sweetness to this creamy citrus salad dressing. The orange flavor is a wonderful complement to fresh spinach. It's also terrific served over lettuce or fruit. —Beverly Florence, Midwest City, Oklahoma
Ingredients
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1/4 cup reduced-fat mayonnaise
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1/4 cup fat-free plain yogurt
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2 tablespoons orange juice
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2 teaspoons honey
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1 teaspoon grated orange zest
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1/4 teaspoon salt
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Dash white pepper
Directions
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1.
In a small bowl, whisk together all ingredients; cover and refrigerate for at least 1 hour.
Nutrition Facts
2 tablespoons: 57 calories, 4g fat (1g saturated fat), 4mg cholesterol, 220mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic exchanges: 1 fat.
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