Orange Soy Milk Frappes
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 2 servings.
Light, frothy and filled with natural goodness, this creamy-topped orange smoothie takes just a few ingredients, but makes a wholesome morning eye-opener. —Taste of Home Test Kitchen
Ingredients
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1/2 cup vanilla soy milk
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1/2 cup orange juice
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5 ice cubes
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2 teaspoons sugar
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1/4 teaspoon vanilla extract
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Dash salt
Directions
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1.
In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts
1 cup: 70 calories, 1g fat (0 saturated fat), 0 cholesterol, 98mg sodium, 13g carbohydrate (11g sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit.
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