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Orange Roughy Bundles

Cleanup is a breeze with Margaret Wilson's simple seafood supper. Each meal-in-one packet contains zucchini, red pepper and a flaky full-flavored fish fillet. "It cooks in no time and is just as delicious with flounder or sole," writes the Hemet, California cook.
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    4 servings

Ingredients

  • 4 orange roughy fillets (6 ounces each)
  • 1/4 cup grated Parmesan cheese
  • 1/8 to 1/4 teaspoon cayenne pepper
  • 2 medium zucchini, cut into 1/4-inch slices
  • 1 small sweet red pepper, julienned
  • 1/2 teaspoon salt

Directions

  • Place each fillet on a piece of heavy-duty foil (about 12-in. square). Sprinkle with Parmesan cheese and cayenne. Top with the zucchini, red pepper and salt. Fold foil over vegetables and seal tightly.
  • Prepare grill for indirect heat. Grill, covered, over indirect heat for 8-10 minutes or until fish flakes easily with a fork.
Nutrition Facts
1 each: 171 calories, 3g fat (1g saturated fat), 106mg cholesterol, 504mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable.

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Reviews

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Average Rating:
  • katlaydee3
    Oct 26, 2014

    I thought this was okay, but not great; a little bland for my taste.