Orange-Poppy Seed Coleslaw

Name: Orange-Poppy Seed Coleslaw
Prep time: 15 min
Total time: 15 min
Yield: 6 servings.
Ingredients: 3 cups finely shredded red cabbage; 1 celery rib, thinly sliced; 1 medium orange, peeled, sectioned and cut into bite-size pieces; 4 green onions, chopped; 3 tablespoons orange juice; 1 tablespoon olive oil; 1 tablespoon honey; 2 teaspoons poppy seeds; 1 teaspoon Dijon mustard; 1/4 teaspoon salt; 1/4 teaspoon pepper

This coleslaw is crisp and crunchy with a refreshing orange dressing. My family likes it served with pot roast. —Nancy Latulippe, Simcoe, Ontario

Ingredients

3 cups finely shredded red cabbage
1 celery rib, thinly sliced
1 medium orange, peeled, sectioned and cut into bite-size pieces
4 green onions, chopped
3 tablespoons orange juice
1 tablespoon olive oil
1 tablespoon honey
2 teaspoons poppy seeds
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper

Directions

In a large bowl, combine the cabbage, celery, orange and onions. In a small bowl, whisk the remaining ingredients. Pour over coleslaw and toss to coat. Refrigerate until serving.

Nutrition Facts

3/4 cup: 62 calories, 3g fat (0 saturated fat), 0 cholesterol, 135mg sodium, 9g carbohydrate (7g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Originally published as Orange-Poppy Seed Coleslaw in Country Extra September 2009