Taste of Home
Orange Oatmeal
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 2 servings.
I like to make this for breakfast because it’s quick yet out of the ordinary. The orange flavor adds a little something extra to a weekday breakfast.—Bernice Haack, Milwaukee, Wisconsin
Ingredients
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1 cup water
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3/4 cup orange juice
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1/8 teaspoon salt
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1 cup quick-cooking oats
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1/4 teaspoon grated orange zest
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1 to 2 tablespoons brown sugar
Directions
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1.
In a small saucepan, bring the water, orange juice and salt to a boil. Stir in oats and cook for 1 minute or until oatmeal reaches desired consistency. Stir in orange zest. Serve with brown sugar.
Nutrition Facts
1/2 cup: 222 calories, 3g fat (1g saturated fat), 0 cholesterol, 151mg sodium, 43g carbohydrate (0 sugars, 4g fiber), 7g protein. Diabetic Exchanges: 2 starch, 1 fruit.
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