Orange Fruit Slaw

Name: Orange Fruit Slaw
Prep time: 20 min
Total time: 20 min
Yield: 6 servings.
Ingredients: 3 cups shredded cabbage; 1 medium navel orange, peeled and sectioned; 1 cup seedless red grapes, halved; 1 medium apple, chopped; 1/2 cup finely chopped celery; 3/4 cup reduced-fat orange yogurt; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1/4 cup slivered almonds, toasted

I love this fruity coleslaw. My neighbor shared this with our women's church group a few years ago. —Cynthia France, Murray, Utah

Ingredients

3 cups shredded cabbage
1 medium navel orange, peeled and sectioned
1 cup seedless red grapes, halved
1 medium apple, chopped
1/2 cup finely chopped celery
3/4 cup reduced-fat orange yogurt
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup slivered almonds, toasted

Directions

In a large bowl, combine the cabbage, orange, grapes, apple and celery. Stir in the yogurt, salt and pepper; toss until well coated. Cover and refrigerate until serving. Sprinkle with almonds just before serving.

Nutrition Facts

3/4 cup: 104 calories, 3g fat (0 saturated fat), 1mg cholesterol, 133mg sodium, 18g carbohydrate (15g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

Originally published as Orange Fruit Slaw in Simple & Delicious January/February 2007