Save on Pinterest

Orange Dream Cups

"Hollowed-out orange 'cups' make this recipe unique and fun...and the light fluffy filling is so refreshing," writes Elizabeth Alvarez of Bedford, Texas. "These cut dessert cups are always a hit with kids and company."
  • Total Time
    Prep: 20 min. + freezing
  • Makes
    8 servings

Ingredients

  • 4 large navel oranges
  • 1 package (3 ounces) orange gelatin
  • 1 cup boiling water
  • 1-1/2 cups fat-free frozen vanilla yogurt

Directions

  • Cut each orange in half widthwise; carefully remove fruit from both halves, leaving shells intact. Set shells aside. Section orange pulp, then dice (discard orange juice or save for another use).
  • In a large bowl, dissolve gelatin in boiling water. Add frozen yogurt; stir until melted. Fold in orange pulp. Refrigerate until thickened. spoon into reserved orange shells. Cover and freeze for 3 hours.
Nutrition Facts
1 each: 119 calories, 0 fat (0 saturated fat), 0 cholesterol, 50mg sodium, 28g carbohydrate (0 sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat-free milk.

Recommended Video