Taste of Home
Orange Cream Pops
TOTAL TIME: Prep: 10 min. + freezing
YIELD: 10 pops.
For a lower-fat alternative to ice cream-filled pops, try this citrus novelty. The tangy orange flavor will make your taste buds tingle, while the silky smooth texture offers cool comfort. —Taste of Home Test Kitchen
Ingredients
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1 package (3 ounces) orange gelatin
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1 cup boiling water
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1 cup vanilla yogurt
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1/2 cup 2% milk
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1/2 teaspoon vanilla extract
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10 freezer pop molds or 10 paper cups (3 ounces each) and wooden pop sticks
Directions
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1.
In a large bowl, dissolve gelatin in boiling water. Cool to room temperature. Stir in yogurt, milk and vanilla. Pour 1/4 cup mixture into each mold or paper cup. Top molds with holders. If using cups, top with foil and insert pop sticks through foil. Freeze until firm.
Nutrition Facts
1 pop: 58 calories, 1g fat (0 saturated fat), 2mg cholesterol, 41mg sodium, 11g carbohydrate (11g sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1 starch.
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